What the F? Fitness, Feelings, & Food.

When:  Jan 17, 2025 from 10:00 AM to 02:00 PM (ET)
Associated with  AAMFT Connecticut
Workshop Title: What the F? Feelings, Fitness, and Food
Presenters: Kristina Chomick, LMFT, Jennifer Braun, Registered Dietitian, Kim Zengerle, Physical Trainer
The new year is always a time where so many reflect on their goals and set intentions to have a healthier year. Come join us for this in person workshop about feelings, food, and fitness lead by a LMFT, Registered Dietitian, and Physical Trainer! This workshop will focus on breaking down the gap between mental health, fitness, and nutrition. This workshop is designed to learn from the experts themselves as they discuss how we can help clients (and ourselves!) build healthy lifestyles by exploring the intersections between these different areas of wellness. We will discuss how different professionals would approach client barriers to wellness and health and learn skills to support our clients from a systemic lens that incorporates fitness and nutrition. Attendees will learn the different stages of change, barriers that come up at each stage, and tools to help clients navigate these barriers.

Registration Dates

Registration Register Before
Registration Ends Friday, January 17, 2025

Location

Welles-Turner Public Library
2407 Main St
Glastonbury, CT 06033

Pricing Information

Registration Price
Connecticut Network Students $60.00
Connecticut Network Members $80.00
AAMFT Students $100.00
AAMFT Members $100.00
Non-Members $100.00
Volunteer Waived

Cancellation Policy

Cancellations to any paid event and any subsequent request for refund must be made in writing no later than 15 days prior to the start of the event. Upon cancellation you have the right to request that your fee (in full) be held (for up to one year) and used toward another event registration from this same AAMFT Network. If you prefer a refund, cancellations made more than 45 days before the event will receive a 75% refund. Cancellations made between 44 and 15 days before the event will receive a 50% refund. No refunds will be offered within 14 days of the event.

To request a refund, please contact your program leadership directly.