Stress Be Gone: A Mental Health Professional’s Guide to Overcoming and Preventing Burnout.

Starts:  Nov 19, 2021 10:00 AM (ET)
Ends:  Nov 20, 2021 12:00 PM (ET)
Associated with  AAMFT Connecticut

This workshop is catered to the modern Mental Health Professional who wants to develop a deeper understanding about the strategies for preventing and overcoming burnout. The current research shows that when dealing with issues of stress, it is more effective to focus on the nervous system first than it is to spend hours talking about it. We no longer need to be in to be traditional talk therapy for years, nor do we need to move to Bali for a year long retreat to find inner peace. It’s a new Era.

In this experiential workshop, we will cover how to:

  • Keep your spark alive for work and life.
  • Improve your memory.
  • Increase your energy and productivity.
  • Have fulfilling relationships.
  • Sleep deeply and consistently.
  • Obtain mental clarity.
  • Develop more focus and patience.
  • Make stress work for you.

Why is this different from other workshops?

  • This focuses on the root cause rather than the symptoms.
  • This provides practical, research-based, trauma-informed tools to reduce stress and consciously thrive.
  • This is for YOU, not your client.
  • This is an integrative, mind-body approach.
  • This is not therapy where we analyze our past. This is a new way of being from this point forward.
  • The instructor is a fellow burnout survivor.

Learning Objectives:

1. Learn the neuroscience behind stress.
2. Learn how to identify the different signs of: Burnout, Compassion fatigue, Vicarious Trauma and Moral Injury.
3. Learn techniques to change your physiological states immediately.
4. Learn effective mindfulness tools for the long haul: beyond meditation.
5. Learn the varying factors that can lead to Burnout.
6. Learn how to stop the Burnout cycle for good.

Location

Dial-in Instructions:
ZOOM link will be sent out the day before and morning of event to registrants

Pricing Information

Registration Price
Connecticut Network Students $0.00
Connecticut Network Members Free
AAMFT Students $25.00
Non-member Student (contact network) $25.00
Non-Members $50.00
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Contact

Rebecca Ruitto

rebeccalruitto@gmail.com

Cancellation Policy

Cancellations to any paid event and any subsequent request for refund must be made in writing no later than 15 days prior to the start of the event. Upon cancellation you have the right to request that your fee (in full) be held (for up to one year) and used toward another event registration from this same AAMFT Network. If you prefer a refund, cancellations made more than 45 days before the event will receive a 75% refund. Cancellations made between 44 and 15 days before the event will receive a 50% refund. No refunds will be offered within 14 days of the event.

To request a refund, please contact your program leadership directly.